Our historical parents may not have known how to care for their child within, so they transmitted their child to us.

Our historical parents may not have known how to care for their child within, so they transmitted their child to us. Our practice is to end this cycle. If we can heal our child within, we will not only liberate ourselves, but we will also help liberate whoever has hurt or abused us. The abuser may also have been the victim of abuse. There are people who have practiced with their child within for a long time who have had a lessening of their suffering and have experienced transformation. Our relationships with our family and friends will become much easier.

We suffer because we have not been touched by compassion and understanding. If we generate the energy of the stages meditations, understanding, and compassion for our child within, we will suffer much less. When we generate meditation, compassion and understanding become possible, and we can allow others to finally love us. Before, we may have been suspicious of everything and everyone. Compassion helps us relate to others and restore communication.

The people around us, our family and friends, also have a child inside. If we’ve managed to help ourselves, we can also help them. When we’ve healed ourselves, our relationships with others become much easier. There’s more peace and more loving Kindness in us.